Peoria Teen Brings Awareness to the Dark Shadow of Depression

PEORIA, Ariz. — A 16-year-old Peoria resident, Alexandra Palacios, is an inspiring example of overcoming mental health challenges. After years of struggling and facing a family crisis, she has proven that a sober and confident life is achievable with the right support.

Recent data from Mental Health America highlights a concerning trend: over 20% of adolescents aged 12 to 17 reported experiencing a major depressive episode this past year. This staggering statistic underscores the urgent need for accessible mental health resources.

Alexandra’s journey was fraught with difficulties, beginning in her childhood and worsening with age. “I never exactly connected to a therapist,” she remarked, expressing her frustrations with past therapy sessions that failed to resonate with her.

The situation escalated last year when her family faced eviction, forcing them to leave their home. “We just got evicted and had to move in with my sister, but we couldn’t stay there anymore,” she explained. This instability led to feelings of isolation and a sharp decline in her mental health.

During this tumultuous time, Alexandra grappled with self-harm and an eating disorder, turning to substances like marijuana for relief from anxiety and sleepless nights. Recognizing her struggle, she bravely reached out to her mother for help.

“She’s grown a lot,” remarked Brook Hernandez, Alexandra’s mother. Following her admission to a behavioral health hospital, the family discovered Banner Health’s Teen Substance Abuse and Mental Health intensive outpatient treatment program.

Initially hesitant, Alexandra’s engagement in the program blossomed thanks to her family’s unwavering support. “It was hard, but I made sure she was there, and she ended up loving it,” her mother stated.

Even when the family’s health insurance lapsed, Banner Health ensured Alexandra continued receiving the necessary care. “It helps you clear your mind and learn so many more coping skills,” she noted, emphasizing how the program positively impacted her life.

Under the guidance of counselor Jennifer Keiser at Banner Del E. Webb Medical Center, Alexandra thrived. “She truly blossomed in her growth and counseling,” Keiser praised, highlighting Alexandra’s transformation from a shy, reserved individual to a confident young woman.

Having successfully completed the program in November, Alexandra is now embracing the new year with hope and determination. Grateful for her support system, she stated, “I’d be back in the hospital if it wasn’t for her,” referring to Keiser’s influence.

Looking to the future, Alexandra plans to obtain her GED and pursue her dream of becoming a cosmetologist. “That’s always been my dream,” she said, aspiring to help others feel beautiful in their own skin.

For anyone navigating mental health challenges, numerous resources are available to provide support. Connecting with professionals can be a crucial step to improvement.